15:08

Mindfulness Bedtime Story- A Day In The City

by

rating.1a6a70b7
Rated
4.6
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
63k

Enjoy a day in the city and drift off to sleep with a mindfulness based bedtime story. Written and read by certified meditation instructor Lori Westbury. During this story join in on a peaceful walk, allow your mind to let go of the days stress and become part of a gentle adventure. These storeis are made without any high plot points so you can let go and drift to sleep.