
14:35
14:35
Mindfulness Bedtime Story: Willow Tree And Star
by Taigh Nadair
Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
90.8k
Drift off to sleep with a mindfulness based bedtime story. Written and read by certified meditation instructor Lori Westbury. During this story join in on a peaceful adventure, allow your mind to let go of the days stress and become part of the gentle adventure. These storeis are made without any high plot points so you can let go and drift to sleep.
MindfulnessSleepRelaxationStress ReliefAnimalsNatureGratitudeReflectionCommunityMindful EatingNature ConnectionIntention SettingDaily ReflectionCommunity SupportAdventuresBedtime StoriesHuman Animal BondsIntentionsMorningsMorning Routines
Meet your Teacher

Taigh Nadair
Halifax, NS, Canada
