
15:57
15:57
Mindfulness Bedtime Story: The Perfect Painter
by Taigh Nadair
Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
62.9k
Drift off to sleep with a mindfulness based bedtime story. Written and read by certified meditation instructor Lori Westbury. During this story join in on a peaceful walk in the woods, allow your mind to let go of the days stress and become part of a gentle adventure. These stories are made without any high plot points so you can let go and drift to sleep.
MindfulnessBedtimeCreativitySleepNatureWalkingBreathingGratitudeEatingRelaxationAnimalsStress ReliefMindful WalkingMindful BreathingMindful EatingAdventuresAnimal InteractionsBedtime StoriesCreative InspirationMorning RoutinesNature Visualizations
Meet your Teacher

Taigh Nadair
Halifax, NS, Canada
