00:30
00:30
Zen Drop 3: One Minute Per Day Sends Good Karma Your Way
by Mark London
Rated
4.5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
155
Keep up the good work! We hope this short interlude helps send you on a peaceful path to start your day. Subtle tones mixed with a beautiful piano melody. Keep calm, breathe deeply, and relax. Say ahhh.
RelaxationBreathingMindfulnessStressGuided ImageryKarmaMusicBody ScanProgressive Muscle RelaxationBreath AwarenessMindful ObservationStress Reduction
Meet your Teacher
Mark London
Boston, MA, USA
