00:30

Zen Drop 1: A Minute Per Day Brings Good Karma Your Way

by Mark London

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

Elevate your mood with this one-minute track of pure bliss. We all have busy lives but all can spare a minute of our time to decompress and relax. I hope you enjoy this track and that it brings you peace.

MindfulnessBreathingStressRelaxationHappinessEmotional BalanceBody ScanProgressive Muscle RelaxationGuided ImageryBreath AwarenessStress Reduction

Meet your Teacher

Mark LondonBoston, MA, USA

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© 2026 Mark London. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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