00:30

4 In The Morning

by Mark London

Type
music
Activity
Meditation
Suitable for
Everyone
Plays
7

4 In The Morning explores the fragility of the "now" and echoes an eloquent melancholy in the lyrics, acknowledging that the very thing that makes a connection precious—its rarity—also makes it terrifyingly fragile. It explores the fear of a single word or a misplaced doubt shattering the sanctuary they've built.

RomanceNostalgiaLongingTransitionFragilityConnectionRomantic Reflection

Meet your Teacher

Mark LondonBoston, MA, USA

More from Mark London

Related Meditations

Related Teachers

© 2026 Mark London. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else