Love Expansion Meditation
20:21
20:21

Love Expansion Meditation

by Lola Dawn Hill

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
45

A heart expansion meditation, laying down, using the breath and conscious awareness of the heart to gather love and deliver it, feel it for all aspects of the body. Great for getting in tune with the body, learning to recognize the felt sense and sensation and begin to become aware of your own energy in the body.

LoveMeditationHeartBody ScanGratitudeAwarenessEnergyLove CultivationUniversal LoveBreathingBreathing AwarenessSensations

Meet your Teacher

Lola Dawn Hill

Oregon, USA

Meet your Teacher

Lola Dawn Hill

Oregon, USA