Soften your gaze or gently close your eyes.
Tune in to the present moment,
Allowing your body to relax wherever you may be.
Take a deep breath in and exhale any stress or tension out of your body.
Take another deep breath in and on your exhale,
Allow anything that no longer serves you to simply fade away.
Allow your thoughts to dissolve as you sink into this moment.
See yourself sitting in an open field of purple flowers.
Tune in to the tranquility and peace all around you.
There is nothing to do.
You have nowhere to go.
Just sit here.
Just sit here and enjoy the peace.
Begin to see a beautiful white light shining from above.
Notice this light forming a halo just above your head.
This beautiful white light is now flowing through the halo,
Pouring over you,
Washing away any doubts or fears.
This light is sacred and pure.
Feel it connecting you to the sky above and the earth below.
Fully immerse yourself in this healing light while repeating the following affirmations three times.
I am divine.
I am whole.
I am one with the universe.
I am part of something larger than myself.
I am connected to heaven and earth.
My life is full of infinite possibilities.
I am peace.
I am.
Continue to immerse yourself in the power of this white light.
Notice the feeling this light creates in your body.
Whenever you are ready,
Allow your focus to return to your breath in the present moment,
Knowing you can turn to your crown halo whenever you may need it again.
