Embracing Ourselves In Acceptance

I invite you from my heart to do this very simple exercice. Embrace yourself in acceptance, love and kindness... There is no special reason, just because you are, because you exist, because you are worthy of love... Enjoy the beauty of hugging you unconditionally... Melting in your own presence and love... Lluís

Reviews

This meditation was perfect after a stressful week, and how wonderful to be accompanied by such beautiful music! Thank you so much 🙏

I needed this so much. Thank you i have not had a hug in a long time. This is the next best thing!
Grateful

Thank you for the beauty and sincerity of your words entwined with the music. It allowed me to become fully present with myself, to drop, even if only briefly, all the negative energy I seem to constantly stream toward my body even unconsciously. The reality of who I am, and the greater understanding of the gift of my life allowed me to feel that I and everyone else are all here for a purpose. Our worth arrived at birth otherwise we would not be here. Taking a moment to truly embrace myself helps me to see the negative thoughts I often have about (especially) my body, are just thoughts I make up, they're not true at all! Your presence through your music guided me to this state of being and I am so grateful. ✨🙏🟡🙏✨

Tender beautiful 💗 I’m feeling palpably calm and sweet with myself.

such a touching exercise. with your kind voice and moving music, I will return to it often. I appreciate the music lingered and softly faded out.