Filling Your Cup With Gratitude Guided Meditation
16:52
16:52

Filling Your Cup With Gratitude Guided Meditation

by Lizy

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.9k

Some days can get a bit overwhelming. We sometimes forget that there are things to always show gratitude for even when it does not seem like it. Filling your cup with gratitude is a way to relax, bring clarity and nourish other aspects of your life as well

GratitudeMeditationRelaxationClarityNourishmentImaginationStressAnxietyRejuvenationImagination And CreativityFountain VisualizationsGarden VisualizationsPeace VisualizationsSensesSensory ExperiencesStress And Anxiety ReleaseVisualizations

Meet your Teacher

Lizy

Bowral NSW, Australia

Meet your Teacher

Lizy

Bowral NSW, Australia