11:09

Visualisation Of Your Special Place

Name: Visualisation Of Your Special Place
Uploaded: 2022-05-08T02:16:01.000Z
Duration: 11 min 9 s
Channel: Lizy
Description: Visualisation of your special place is a quick way to calm down from any anxiety or stress you may be feeling at any time of the day. Find a quiet safe place in order for you undisturbed to take a mental break to your special place. Return to your day with clarity and rejuvenation.

by Lizy

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

101

Visualisation of your special place is a quick way to calm down from any anxiety or stress you may be feeling at any time of the day. Find a quiet safe place in order for you undisturbed to take a mental break to your special place. Return to your day with clarity and rejuvenation.

Calm Anxiety Stress Clarity Rejuvenation Breathing Imagery Relaxation Body Scan Mindfulness Deep Breathing Sensory Imagery Mindfulness Of Present Moment Mental Break Nature Visualizations Visualizations

Meet your Teacher

Lizy

Bowral NSW, Australia

Meet your Teacher

Lizy

Bowral NSW, Australia

© 2026 Lizy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.