11:00

Meditation for Balancing the Heart

by Liz Getman

rating.1a6a70b7
Rated
4.3
Group
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.5k

This meditation is designed to help balance the receiving and giving sides of the heart through intentional breathing.

PerformanceLoveRelationshipsVisualizationMantraGentle RepetitionYogaSpiritualityConcentrationGroundedHealth & HappinessClarityHealingRecovery & HealingLoving-Kindness (Metta)Breathing Meditation

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