20:13

A Soft Forgiveness Practice

Name: A Soft Forgiveness Practice
Uploaded: 2021-07-23T07:28:31.000Z
Duration: 20 min 13 s
Channel: Liza Burney
Description: A gentle forgiveness practice, beginning with a guided self-healing. Using the practice of Namaste, we connect on the soul level to release anger and resentment towards another person. We can also use this practice for self-forgiveness.

by Liza Burney

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

389

A gentle forgiveness practice, beginning with a guided self-healing. Using the practice of Namaste, we connect on the soul level to release anger and resentment towards another person. We can also use this practice for self-forgiveness.

Meet your Teacher

Liza Burney

Portland, OR, USA

Meet your Teacher

Liza Burney

Portland, OR, USA

© 2026 Liza Burney. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.