22:29

Silence With Bells

Name: Silence With Bells
Uploaded: 2021-05-11T23:41:30.000Z
Duration: 22 min 29 s
Channel: Liv Downing
Description: This meditation has minimal guidance and encourages us to follow our own approach. A bell chimes at 5-minute intervals and then rings three times to signal the end of the practice. This practice provides a lovely transition from heavy guidance to silence on our own.

by Liv Downing

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

2.8k

This meditation has minimal guidance and encourages us to follow our own approach. A bell chimes at 5-minute intervals and then rings three times to signal the end of the practice. This practice provides a lovely transition from heavy guidance to silence on our own.

Silence Bells Minimal Guidance Advanced Awareness Bell Intervals Meditation Anchor Open Awareness Intention Setting Advanced Practices Anchors Intentions

Meet your Teacher

Liv Downing

Melbourne, Australia

Meet your Teacher

Liv Downing

Melbourne, Australia

© 2026 Liv Downing. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.