Lara Wharton

My meditation teachings are based on mindfulness techniques and are structured to help people manage stress and learn how to live happier, healthier lives. I have been practicing yoga and meditation for 16 years and have traveled around the world completing courses and spending time at ashrams to deepen my practice. My previous career as a corporat

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LIVESTREAM · Lara Wharton
Meditations by Lara Wharton

3 Tracks

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Gratitude Meditation · 06:11
2.5k plays · Lara Wharton

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