15:06

8D Focus Flow

by Lisa Hope

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
3.2k

This 15-minute sound meditation uses binaural beats to help with focusing. The 8D music helps people with ADHD and other neurological conditions such as dyslexia stay in their zone of creativity or to help with relaxing their minds. Wear headphones for the best experience. Photography by Landen deWit of Opalite Photography.

MeditationBinaural BeatsFocus8 D AudioAdhdNeurological ConditionsDyslexiaCreativityRelaxationSleep

Meet your Teacher

Lisa HopePuerto Vallarta, Jal., Mexico

4.7 (141)

Recent Reviews

Carolyn

September 26, 2025

Thank you, that was both relaxing and centering. Lovely sounds.

Michael

July 22, 2025

8d makes it easier for me to reach meta cognition phase of the meditation.

Ashley

May 10, 2023

Radiating! In the best way. So relaxing. Use with headphones.

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© 2025 Lisa Hope. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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