Hello my friend,
My name is Lisa Watley.
Welcome to this sacred moment of self-nurturing,
Renewal and healing.
Welcome to a space where you can truly immerse yourself in the experience of cleansing your aura.
Let's take a few moments now to get comfortable,
Settling into a position that allows you to fully let go.
And now,
Begin to feel the weight of the world melt away as you release any tension held within your body.
And now,
Let's take a deep breath in,
Allowing your lungs to fill with life-giving air,
And let it go with a soft sigh,
Releasing any worries or stress that may have been lingering.
Feel the rhythm of your breath guiding you to a place of relaxation,
Where each inhale brings in fresh vitality,
And each exhale releases that which no longer serves you.
And now,
With your body relaxed and your mind open,
It's time to step into the realm of visualization.
So if you haven't already,
Close your eyes,
And let your imagination take flight as we embark on a journey of cleansing your aura and awakening your soul.
And now,
Visualize yourself standing beneath your shower,
Letting the water's warmth envelope you like a loving embrace.
Surrender to the power of its cleansing touch.
This is your sacred space,
A sanctuary where you can let go of the burdens you carry and reconnect with the essence of your being.
Allow the water to flow over your body,
Carrying away any lingering heaviness.
Feel yourself becoming lighter and lighter with each passing moment.
Give yourself permission to release any negative thoughts or energy that may have taken residence within you,
And trust that the water knows how to wash away all that is ready to be released,
Leaving you with a renewed sense of clarity and peace.
Just surrender to the gentle embrace of cleansing waters.
Feel the warm droplets caress your skin as if a gentle waterfall of light cascades over you,
Carrying with it the promise of renewal.
Just allow the water to envelope your body like a loving embrace,
A cocoon of purity washing away all that no longer serves you.
With each droplet that touches your skin,
Notice a subtle tingling sensation,
As if the universe itself is whispering secrets of healing directly into your soul.
Now as you stand beneath this cleansing cascade,
Stretch your hands towards the sky,
Reaching for the heavens,
And now surrender to the divine energy that flows freely in the universe.
Feel it pouring into your fingertips,
Infusing you with new vitality and strength.
The universe is here,
Present in every drop of water,
Ready to replenish and rejuvenate your weary spirit.
In this sacred moment,
Let your imagination take flight,
Visualize all the negativity and burdened thoughts dissolving,
Flowing effortlessly from your being and seeping out through the tips of your toes.
Watch as the heavy weight of past worries and fears dissolve like mist,
Gently carried away by the flowing waters,
Never to return.
You are now a vessel of transformation,
A vessel of light.
The water's touch becomes a benevolent force,
Embracing your aura and sweeping away all that is clung to you.
As you immerse yourself fully in this ethereal experience,
Your senses awaken to the subtle symphony of cleansing.
Return to the water's soft melody as it dances upon your skin,
Its soothing rhythm in harmony with your breath.
And notice the smell of the delicate aroma of renewal in the air,
As if the very essence of nature is guiding you to a place of serenity.
With your eyes still closed,
See your body glowing with a newfound radiance as the old energy,
Pain,
Illness and negativity are washed away,
Spiraling down the drain like a distant memory.
Now witness your aura transforming into vibrant hues of light,
Noticing that a sense of peace envelopes you,
Soothing your soul like a warm embrace.
In this moment,
You are reborn,
Your aura purified and attuned to the beauty and grace that surrounds you.
And when you are ready,
As you step out of the shower,
Know that you carry this rejuvenated energy with you throughout your day and beyond,
As a radiant beacon of love and positivity.
For now,
Just allow yourself to bask in the glow of this sacred cleansing,
And remember you have the power to return to this sacred space whenever you desire.
For within the gentle touch of water lies the infinite wellspring of renewal and healing,
Always ready to embrace you in its divine embrace.
Sweet blessings my friend,
And until we meet again,
With peace and love,
From my world to yours,
Namaste.
