Stability

So we have been exploring the three characteristics of our human life, that everything is changing and there is so much dissatisfaction and suffering all around us and we have this idea of who we are in all of this. Our self concept.

One of the ways I suggested working these characteristics is through the Zen teaching of ordinary mind (Refer to "What is the Way" talk). It’s the practice of presence. Because everything is so uncertain and changing so rapidly a support for our life is to culitvate inner stability.

Reviews

Thank you Lisa, for your wise words. I always learn something new from them. 🙏🏼☺️

Thank you 🙏🏼

Thank you Lisa! That was so inspiring. Stability arising from the way we sit, the way we accept and our continuing practice. 🙏🏽