Setting Boundaries With Crazymaking Family Members; 4 Steps

Are you struggling to set healthy boundaries with family members who constantly push your buttons and leave you feeling drained? If so, you're not alone. In this podcast episode, Lisa will explore practical strategies for setting boundaries with "crazymaking" family members who may be toxic, intrusive, or disrespectful.

Lisa will discuss the importance of identifying problematic behaviors, communicating your boundaries clearly and assertively, and sticking to your boundaries even when it's difficult. We'll also explore how abandonment trauma and codependency can make it challenging to set boundaries and offer tips for healing and reclaiming your self-worth.

Reviews

I so need help with my family problems. I have issues and I'm tired of it. Thank you for being a part of my solution.

That was amazing. Just had a huge fight with a sibling and I needed to hear every word of that. Thank you!!

That was a lot!! Thank you! I especially like how a Boundary is giving somebody the ability to show you that they really care about you! It’s not pushing them away, but you telling them how much you care for them.

powerful talk. i am starting to see where i am not speaking up and asking for what i need with my siblings 🕊️🤍🕊️🤍🕊️🤍🕊️🤍

This was very very strong stuff. Thanks