Say Yes To The Self

Do you feel selfish when you say no? Do you feel like a doormat? Do you give more than you take, and do you wish it wasn't so difficult to say no? In this episode, Lisa will teach you the wisdom of saying no. "When you say no to others, you are saying yes to the self, which is a new skill for anyone who has ever struggled to find their voice, speak their truth, set boundaries, and who was raised to believe they were put on this earth to cater to the demands of others."

Reviews

Love this... It's ok to say no and yes to the self...

Just what I needed.. Thank you so much for sharing. 🙏🏻🩷

💯 !!! 🙏

I really related to this & my goal is more YES to myself. Thank you.

Oh this is spot on. And I can take it in because of the way you explain the learned behaviors from my past and my mom and dad's past. Thank you for your gifts to me and us