16:28

Sunrise Meditation

Name: Sunrise Meditation
Uploaded: 2022-08-17T08:43:05.000Z
Duration: 16 min 28 s
Channel: Lisa Alix Brandau
Description: Dear one, A meditation to welcome in the new day, get energised, set an intention, and start the day focused and aligned. Look up the time of sunrise, set an alarm, and take in the healing power of the sun.

by Lisa Alix Brandau

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

217

Dear one, A meditation to welcome in the new day, get energised, set an intention, and start the day focused and aligned. Look up the time of sunrise, set an alarm, and take in the healing power of the sun.

Meditation Gratitude Focus Compassion Energy Healing Intention Setting Eye Focus Chin Mudra Prayer Pose Variations Energy Visualizations Intentions Morning Meditations Mudras Postures Prayers Sunrise Visualizations

Meet your Teacher

Lisa Alix Brandau

Darmstadt, HE, Germany

Meet your Teacher

Lisa Alix Brandau

Darmstadt, HE, Germany

© 2026 Lisa Alix Brandau. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.