
18:18
18:18
Soft, Light, Spacious: A Meditation For Deep Sleep
by Linda Orsini
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
457
With the lightness of a feather and the spaciousness of a cloud, you’ll be invited to soften into stillness and connect with the quiet space within where true rest lives. This gentle meditation offers a soft landing for your body, mind, and heart, helping you ease into deep peace and sleep.
SleepMeditationRelaxationBody ScanDeep BreathingVisualizationSoftnessSpaciousnessGroundingLetting GoStillnessPeaceRestSoftness FocusPeace CultivationDeep Rest
Meet your Teacher

Linda Orsini
Ontario, Canada
