Nurturing A Peaceful Mind
20:30
20:30

Nurturing A Peaceful Mind

by Linda Orsini

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
748

Calm and soothe your restless 'doggy mind' and impulsive 'monkey mind' through the insightful tale of the two wolves. Then, gradually invite a tranquil inner stillness to unfold, guided by the gentle rhythm of your breath, fostering a serene connection to nurture self-compassion amidst life's challenges.

NurturingPeaceful MindCalmMindMindfulnessBreathingNative AmericanCompassionPema ChodronPuppy MindMonkey MindPresent Moment AwarenessMindful ObservationFocused BreathingSelf CompassionMantrasMind WanderingNative American ParablesParablesSoothing

Meet your Teacher

Linda Orsini

Ontario, Canada

Meet your Teacher

Linda Orsini

Ontario, Canada