Heal Your Heart - A Meditation
14:08
14:08

Heal Your Heart - A Meditation

by Linda Makkimane

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
18

Your heart beats for you and you alone. When you begin to realize the love that it holds for you, you allow yourself to accept and receive more love. This is what this meditation will help you to do. Release all that is holding you back from loving fully by immersing yourself in this meditation.

HeartRelaxationBody AwarenessEmotional ReleaseSelf TruthVulnerabilityGratitudeHeart BreathingJaw RelaxationThroat RelaxationEye Muscle RelaxationShoulder RelaxationArm RelaxationHand RelaxationVulnerability AcceptanceBreathing AwarenessConnecting With BodyHeart VisualizationsPet VisualizationsTemple MeditationsVisualizations

Meet your Teacher

Linda Makkimane

Goa Velha, Goa, India

Meet your Teacher

Linda Makkimane

Goa Velha, Goa, India