22:26

Receiving And Releasing Breath

Name: Receiving And Releasing Breath
Uploaded: 2019-11-03T09:42:35.000Z
Duration: 22 min 26 s
Channel: Li Meuser
Description: In this 22-minute guided rest, you will be invited to connect with your being in a very simple way. While doing so, there is time and space to receive and release the breath in a curious way. You can meet yourself as you are in this moment. This recording was made in a online gathering.

by Li Meuser

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

255

In this 22-minute guided rest, you will be invited to connect with your being in a very simple way. While doing so, there is time and space to receive and release the breath in a curious way. You can meet yourself as you are in this moment. This recording was made in a online gathering.

Guided Rest Body Awareness Gravity Context Non Judgment Neuroplasticity Gravity Awareness Contextual Understanding Non Judgmental Observation Breathing Breathing Awareness Mindful Movements Receiving

Meet your Teacher

Li Meuser

Bloomington, IN, USA

Meet your Teacher

Li Meuser

Bloomington, IN, USA

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