12:55

Creating Your Own Safe Place

Name: Creating Your Own Safe Place
Uploaded: 2020-11-12T16:21:29.000Z
Duration: 12 min 55 s
Channel: Ligia Koijen Ramos
Description: This guide meditation is focused on providing the construction of a self-love and safe place. We go for deep relaxation and with the power of imagination, you will be building your own bubble. This is a space for you to get empowered on your own emotions, decisions and situations.

by Ligia Koijen Ramos

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

218

This guide meditation is focused on providing the construction of a self-love and safe place. We go for deep relaxation and with the power of imagination, you will be building your own bubble. This is a space for you to get empowered on your own emotions, decisions and situations.

Imagination Emotional Security Personal Boundaries Relaxation Mindfulness Self Love Empowerment Emotions Safe Space Mindful Presence Imagination Utilization Safe Places Sensory Experiences Visualizations

Meet your Teacher

Ligia Koijen Ramos

Amsterdam, Netherlands

Meet your Teacher

Ligia Koijen Ramos

Amsterdam, Netherlands

© 2026 Ligia Koijen Ramos. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.