The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationEmbark on a soul-stirring odyssey with Ligia Koijen on Insight Timer. She transcends conventional coaching, weaving NLP, Yoga, Meditation, and Spirituality into transformative journeys. As a devoted mother, philosopher, and healer, she nurtures souls, awakening latent superpowers. Join her cosmic voyage, where limitations dissolve, and possibilities expand into infinity. Surrender to the symphony of existence, and together, let us paint the cosmos with our brilliance.
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