16:56

Guided Meditation - Breaking Habits

Name: Guided Meditation - Breaking Habits
Uploaded: 2020-11-11T11:28:02.000Z
Duration: 16 min 56 s
Channel: Ligia Koijen Ramos
Description: This meditation has a focus on changing habits. Amplifying the power of decision and ownership. During the process, you will have different moments. It is very important to do it in a moment of rest and not being in need of performance. Ideally, you can rest and take the time to enjoy these words.

by Ligia Koijen Ramos

Rated

3.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

279

This meditation has a focus on changing habits. Amplifying the power of decision and ownership. During the process, you will have different moments. It is very important to do it in a moment of rest and not being in need of performance. Ideally, you can rest and take the time to enjoy these words.

Habits Self Inquiry Body Awareness Decision Making Empowerment Mind Body Connection Relaxation Personal Empowerment Body Mind Spirit Connection Behavior Change Guided Meditations

Meet your Teacher

Ligia Koijen Ramos

Amsterdam, Netherlands

Meet your Teacher

Ligia Koijen Ramos

Amsterdam, Netherlands

© 2026 Ligia Koijen Ramos. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.