Hello,
My name is Joyce and I'm so grateful that you're here to take some time for yourself and to meditate.
This meditation is brought to you by Life to Rejoice and I'm gonna repeat some affirmations today and leaving a little pause for you to repeat the affirmation,
Silent or out loud,
Whatever you feel is best for you today that will help you to look for your truth,
For more clarity,
For more honesty in what really truly matters to you in life,
In the way you view life,
In the way you view other people and how you can live your life to the fullest.
When the meditation is finished,
You can go and take a few deep breaths and maybe grab your journal and note down anything that might have come up during this meditation to reflect or write down your thoughts so you can get back to it later at a more convenient time because I think this will open your subconscious mind for growth and for becoming the better version of you.
So if you haven't already,
Take a comfortable seat or lying position,
Close your eyes and take a few deep breaths in through your nose,
Hold it and out through your mouth.
In through your nose,
Hold it,
Out through your mouth.
Into your nose,
Hold it and out through your mouth.
Now breathe on your own however it feels best for you.
I look for truth and honesty.
I look behind someone's mask and my own.
I find a long time.
I give thanks for my wonderful things in life.
I surround myself with things and people that give me comfort.
I follow the love and guidance.
I'm creating motivation and inspiration.
I focus on my blessings.
I focus on what makes me shine into this world.
I choose to feel good about myself.
I appreciate life.
I am strong and determined.
I am kind and warm hearted.
I believe in a magic of love.
I believe in the thrill of a great adventure.
I am turning things around.
I am successful.
I love telling stories.
I love having social interactions.
I love to share experiences.
I am a steady and confident risk taker.
I am choosing to relax.
I love to connect with people.
I am compromising for happiness,
Fun and love.
I focus on what makes life extraordinarily beautiful.
I am patient.
I allow quiet and comfort in my life.
I focus on my loved ones,
Hobbies and passions.
I am able to get to the root of what is really going on.
I make the right decisions in anything of my life.
I am open to see others and my true self.
Wonderful opportunities are all around me.
I slow down to see what is important and to see the great things in life.
I always have the time to feel and be thankful.
I am willing to turn inside to create a life that is better than I ever could have imagined.
I am living a life beyond my wildest dreams.
I give my life deeper meaning.
I am thankful no matter how crazy,
Chaotic,
Nerve-wracking and painful it can be.
I have only one life so I am living it to the fullest.
Thank you,
Thank you,
Thank you.
I am going to let the music play for a little while longer so your subconscious mind can process all these beautiful affirmations that you can sink into a little bit of a deeper meditation.
Enjoy your day,
Enjoy your life and enjoy you.
Thank you.
Thank you.
Thank you.
Thank you.
Thank you.
Thank you.
