13:01

Stress Relief Affirmation Meditation

Name: Stress Relief Affirmation Meditation
Uploaded: 2022-05-25T03:47:21.000Z
Duration: 13 min 1 s
Channel: Joyce Diebels
Description: This stress relief meditation helps you to relieve stress, reduce overthinking and get back to the present moment feeling calm, relaxed, and peaceful. With affirmations and a mantra meditation you feel refreshed and ready to move on with the rest of your day, with more resilience.

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

100

This stress relief meditation helps you to relieve stress, reduce overthinking and get back to the present moment feeling calm, relaxed, and peaceful. With affirmations and a mantra meditation you feel refreshed and ready to move on with the rest of your day, with more resilience.

Stress Stress & Anxiety MBSR Visualization Mantra Gentle Repetition Consciousness Spirituality Mindfulness Affirmations Spirituality Resilience Health & Happiness Anxiety SOS Secular Secular Mindfulness