11:19

Psalm 119 — Stanza 6/22 — Waw: Mercy And Freedom

by Leslie DMello

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9

Waw (verses 41–48) is a song of longing for mercy and freedom. “Let Your mercies come also to me, O Lord,” the psalmist pleads. In this meditation, mercy is not pity—it is restoration, the gentle touch that frees us from inner captivity. These verses teach that love and truth can coexist, that freedom grows from surrender to what is right. Psychologically, Waw reflects the liberation that comes when we release self-judgment and embrace compassion. Spiritually, it is the turning of the heart toward divine kindness. As you listen, breathe in mercy as light and exhale resistance. Freedom begins wherever love is allowed to enter.

MercyFreedomCompassionLoveSpiritualitySelf JudgmentConfidenceDivine LoveFaithSelf MasteryAuthenticitySteadfastnessInner PeaceDevotionSelf ExpressionObediencePeaceConfidence BuildingFaith Based LivingFreedom Through DevotionHealthy Self ExpressionJoy In ObedienceEmbodied Peace

Transcript

The Vow stanza flows like a prayer for confidence and courage.

The Samish longs for assurance.

Let your mercies come to me,

O Lord.

And from that place of security,

He finds the strength to speak truth and walk in freedom.

For us,

Vow is a meditation on trust.

We often seek stability in external things,

Approval,

Success or control.

Yet true confidence grows only when we rest in something unchanging,

Divine love.

This stanza mirrors the journey from fear-based living to faith-based living,

From self-protection to openness.

It invites us to stand tall in God's mercy,

To speak truth without shame and to walk in freedom born of love.

Psalm 119,

Stanza 6,

Verses 41-48 Vow Let your mercies come also to me,

O Lord,

Your salvation according to your word.

So shall I have an answer for him who reproaches me for thy trust in your word.

And take not the word of truth utterly out of my mouth,

For I have hoped in your ordinances.

So shall I keep your law continually,

Forever and ever.

And I will walk at liberty,

For I seek your precepts.

I will speak of your testimonies also before kings and will not be ashamed.

And I will delight myself in your commandments,

Which I love.

My hands also I will lift up to your commandments,

Which I love.

And I will meditate on your statues.

Verse 41 Let your mercies come also to me,

O Lord,

Your salvation according to your word.

The Psalmist begins with a plea for mercy.

Not as something he earns,

But as a gift that flows from God's nature.

Salvation here is not only rescue from danger,

But restoration of relationship.

Mercy is the atmosphere of divine love,

The space where we can breathe freely again.

Mercy heals shame.

It tells us we are safe to begin anew.

When we live in mercy,

We live in peace.

We no longer define ourselves by our failures,

But by grace.

Verse 42 So shall I have an answer for him who reproaches me,

For I trust in your word.

Trust replaces defensiveness.

The Psalmist finds strength not by arguing with his critics,

But by standing firm in God's promise.

This verse is about rootedness.

Knowing who you are and whose you are.

It mirrors secure identity.

When we anchor our worth in truth rather than in others' opinions,

Reproach loses its power.

Trust in the word becomes the inner calm that silences accusation.

Verse 43 And take not the word of truth utterly out of my mouth,

For I have hoped in your ordinances.

The Psalmist prays to continue speaking truth,

Even when silence might be safer.

Hope sustains honesty.

This reflects courage born from hope.

The Psalmist does not want his voice to falter in doubt or fear.

It teaches the healing power of authenticity.

When our words align with our deepest convictions,

We live with integrity and calm.

Verse 44 So shall I keep your law continually,

Forever and ever.

The Psalmist's faith matures here.

Obedience becomes constancy,

Not compulsion.

His devotion is not momentary,

But enduring.

This verse celebrates steadfastness,

The peace that comes from sustained alignment with divine truth.

It's about habit and resilience,

Choosing consistency over intensity,

Faithfulness over fleeting emotion.

Verse 45 And I will walk at liberty,

For I seek your precepts.

Freedom blooms from devotion.

This is one of the most beautiful paradoxes of the Psalm.

Obedience to God's word does not bind us.

It sets us free.

True liberty is found not in doing whatever we wish,

But in being released from what enslaves the heart.

Fear,

Guilt,

Confusion.

This reflects self-mastery.

When we live by inner truth,

We are no longer controlled by impulse or pressure.

God's word liberates,

Because it aligns us with peace.

Verse 46 I will speak of your testimonies also before kings,

And will not be ashamed.

Courage grows from conviction.

The Psalmist's faith is no longer private or tentative.

It becomes confident and public.

This is the strength that comes from authenticity,

Standing in truth without fear of judgment.

It represents healthy self-expression,

The freedom to speak from one's deepest values without shrinking back.

When shame dissolves,

The soul stands upright.

Verse 47 And I will delight in your commandments which I love.

Joy deepens into love.

What began as instruction has become relationship.

He no longer simply follows God's word.

He delights in it.

Love transforms obligation into joy.

It shows that attachment to what is good,

What is life-giving,

Creates lasting contentment.

The heart that loves what is right is at peace with itself.

Verse 48 My hands also I will lift up to your commandments,

Which I love,

And I will meditate on your statues.

The stanza closes with an image of worship.

Hands lifted,

Heart open.

The psalmist's love for God's truth becomes embodied in gratitude and reflection.

Meditation and worship are not separate.

They are one act of attention.

To lift the hands is to surrender.

To meditate is to dwell in the presence of what we love.

This verse portrays embodied peace,

Allowing what we believe to flow through the body in rest,

Reverence,

And joy.

Vow is a hymn of confidence and freedom.

It begins with mercy and ends with love.

It teaches us that faithfulness is not a cage,

But a path to liberty.

When we anchor our hearts in divine truth,

We are no longer tossed by opinions,

Shame,

Or fear.

This stanza invites us to live with steadiness and openness,

To trust mercy more than performance,

To speak truth gently but boldly,

And to find our freedom in alignment with what is eternal.

A Prayer Lord,

Let your mercy surround me like air.

Root me in your truth,

So I may stand without fear and walk in freedom.

Let my words be honest,

My heart steadfast,

And my love for your ways my greatest joy.

Teach me to live in the liberty that comes from belonging wholly to you.

Amen.

Meet your Teacher

Leslie DMelloDubai - United Arab Emirates

5.0 (5)

Recent Reviews

Betsie

November 24, 2025

TY! This reflection supports the idea that we find freedom through discipline and obedience🙏🏻

More from Leslie DMello

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Leslie DMello. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else