Morning Energy Check-In Meditation
19:05
19:05

Morning Energy Check-In Meditation

by Lea Hughes

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
483

This 20-minute meditation is a guided morning energy check-in. Supporting you in cleansing unwanted energy to help you move into your day clear and supported. When we sleep, when we move through our day we gather energy that doesn't always serve us, so integrating a practice that helps cultivate more clarity and calm.

EnergyMeditationCleansingClarityCalmBreathingBody ScanDeep BreathingEnergy CleansingAffirmationsChakrasMorningsMorning MeditationsPositive AffirmationsVisualizations

Meet your Teacher

Lea Hughes

London, UK

Meet your Teacher

Lea Hughes

London, UK