30:12
This journey takes you to the water. Be easy to release all that no longer serve you. We'll do some relaxation and energy work to bring in the abundant overflowing love and life of our cosmic ocean. This guided journey is highly visual and is less suggestive and more intentionally directed then most. Namaste and enjoy. Please note: A gentle recommendation to try some breathing exercises or yoga before a meditation journey or simply take 10 deep and full breaths, then begin.