10:08

We Are Love... A Meditation

by Lauri Albert

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
36

A heart-centered meditation! Join me for this beautiful heart meditation as we journey to the realization that we are all love. We are born of the universe, the sun, and the moon and are alive with possibility.

LoveMeditationHeartSelf InquiryEmpowermentUniversePersonal EmpowermentUniversal ConnectionLight VisualizationsVisualizations

Transcript

Let's get ourselves into that place of relaxation and peace.

Get yourself comfortable whenever you feel like it's correct.

When you feel like it's comfortable enough,

Close your eyes.

Let's take a deep breath in through our nose and out our mouth.

Breathe in and release very gently.

Today let's go deep inside ourselves and consider who we are.

Place your hand on your heart if it feels right for you.

Keep breathing.

Feel your heart beating beneath your hand.

Feeling the peace.

Are you someone that you would want to attract?

Are you peaceful?

Are you loving?

Who are you?

What is it that you truly,

Truly want to attract in your life?

Feel your heart beating beneath your hand.

That is who you are.

You are strong.

You are powerful.

You are alive with possibility.

We are the creators of our lives.

We have the strength.

We have the courage.

To be whoever and whatever we choose.

In our hearts,

We know who we are.

We are the sun.

We are the moon.

We are the trees and the flowers and the ocean.

And the air.

We are the whole world.

We are the universe.

We are love.

Pure white light.

Love.

From the universe.

We are the people.

We are the people.

We are the people.

We are the people.

We are the people.

We are the people.

We are the people.

We are the people.

We are the people.

We are the people.

Meet your Teacher

Lauri AlbertLos Angeles, CA, USA

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© 2026 Lauri Albert. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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