Welcome to In the Flow,
A positivity-provoking podcast designed to lift us up to that higher place to live our best lives.
We will laugh,
Cry,
Meditate,
And discuss any and all things spiritual to learn and remove any stigma surrounding spiritual gifts,
Meditation,
Prayer,
And the afterlife.
So thanks for joining today.
So Wayne Dyer,
All you have to do is say his name and it's like,
Woo!
Wayne Dyer has some really great quotes,
But he also has some great quotes that absolutely irritate me.
Okay,
Right?
I know,
You're like,
What?
But one of my favorite quotes that tweaks me and gets under my skin every time I hear it is this,
You are not stuck where you are unless you decide to be.
Right?
The word decide is like,
So it's like in your face and it's like,
You know,
It's one of those quotes that like hits you between the eyes.
You are not stuck where you are unless you decide to be.
Wow.
It's like being called out on my crap when I'm in a dark place and we all get there sometimes,
Right?
I really don't want to hear Wayne Dyer,
Who I love,
Right,
Calling me out on my crap.
But after I get over being irritated,
I know he's right.
He's right.
Think about that.
You decide where you want to be.
That's called free will in spirit talk,
You know?
So now the other side of the coin here,
But he also said the following,
The more you see yourself as what you'd like to become and act as if what you want is already there,
The more you'll activate those dormant forces that will collaborate to transform your dream into reality.
Now that is a quote,
Right?
Another one that kind of hits you between the eyes,
But at least it's telling us what we need to do,
You know?
And to me,
These two quotes together are sort of the pros and cons of manifesting.
If you think about it,
You decide where you want to be,
Right?
But you decide where you want to be in your life,
Okay?
But then,
But then the more you see yourself where you want to be and the more you move forward and the more you act as though whatever it is that you want,
You already have,
It activates.
I love when he says it activates those dormant forces that collaborate to transform your dream into reality.
So we have to act as though we've already got it,
Whatever it is.
Manifesting is not the easiest thing in the world,
You know?
I mean the idea of it is easy,
But it's not easy to do because we get in our own minds,
Because we decide where we're going to be,
Right?
We decide where we're going to be.
So today's meditation,
Oh my gosh,
You guys are going to love this.
Today's meditation is just,
It's like kind of in our face,
High vibration,
Right?
Let's do this.
So let's get situated and comfortable wherever you are because we're going to meditate on this,
Okay?
So get yourself comfortable and maybe today let's put our hands face up or palm up,
I should say face up,
What am I saying?
Palm up on our laps.
Close your eyes.
Maybe just force a smile today.
Force a smile for yourself.
And now take a deep,
Beautiful breath in.
So let's breathe deep and release.
Absolutely perfect.
Awesome.
And to help raise our vibration even more,
You know what I'm going to ask,
Right?
Let's talk about what we're grateful for.
What are you grateful for today?
What are you thankful for?
What do you,
When you look at something or when you think about something,
What is it that you say,
Oh my gosh,
Thank you to the universe for?
I'm thankful for these moments.
I'm thankful for this time.
I'm thankful for my own spiritual growth.
We are all works in progress.
Perfect.
So our mantra for today.
Our mantra for today is,
Are you ready?
Bring it on.
We are activating the universe.
We are activating those dormant forces that are going to help transform our dreams into reality.
Bring it on.
Staying in that place of high vibration.
Being grateful helps get there.
So as we sit in the stillness,
Understanding gratitude in our lives and deciding where we want to be,
Our mantra is bring it on.
So as we sit in the stillness,
Keep repeating it to yourself.
If you lose the mantra,
You can always go back and focus on your breath.
And let's begin.
Bring it on.
Bring it on.
Bring it on.
Bring it on.
Bring it on.
Bring it on.
Bring it on.
Bring it on.
Bring it on.
Bring it on.
Bring it on.
Bring it on.
Bring it on.
Bring it on.
Bring it on.
Bring it on.
Bring it on.
Bring it on.
Bring it on.
Bring it on.
Bring it on.
Start bringing our awareness back to our bodies.
Let's take a nice deep breath in,
Breathing in all of that very high vibration that we just experienced.
Take a breath in and release.
Perfect.
Very good.
When you feel comfortable,
You can open your eyes.
So here's my question to you.
Did this motivate you?
When we lift our vibration up,
When we can stay in that highest vibration that we can possibly stay at,
Get to,
Meditate on,
Bring it on.
I don't know about you guys,
But that tweaks me in a good way.
That just gets me rolling.
We're telling the universe to bring it on.
We're ready.
We're ready.
Awesome,
Right?
So,
Thank you so much for joining as usual.
Stay high vibrational everybody.
You guys have got this,
Right?
When in doubt,
Go find those Wayne Dyer quotes and get mad at them for just a minute before you realize he's correct.
So,
Thank you so much for joining as usual.
From my heart to yours,
Namaste.
Take care.