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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLiving life in the small mountain town of Golden British Columbia, Laura Shaw is a mindfulness meditation teacher, leela therapist and counselling hypnotherapist. She offers the presence of a quiet mind and an open heart, which invites the possibility of accessing the deeper, more conscious awareness that is always present. Laura is passionate about supporting others in discovering their own capacity to live with mindful awareness so they can find healing, empowerment and fulfillment in their lives.
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Speaks English
Joined Insight Timer in February 2022
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