17:22

Regenerate While You Sleep

Name: Regenerate While You Sleep
Uploaded: 2021-11-09T02:22:23.000Z
Duration: 17 min 22 s
Channel: Laura Hackel
Description: Follow the gentle voice and beautiful tones of the crystal bowls into a deep and regenerative sleep. Allow yourself to let go of the events and emotions of the day to clear the way for peaceful sleep. Connect to your heart and use your love and universal energy to guide your body to regenerate healthy cells while you are sleeping.

by Laura Hackel

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.5k

Follow the gentle voice and beautiful tones of the crystal bowls into a deep and regenerative sleep. Allow yourself to let go of the events and emotions of the day to clear the way for peaceful sleep. Connect to your heart and use your love and universal energy to guide your body to regenerate healthy cells while you are sleeping.

Regeneration Sleep Crystal Bowls Deep Sleep Emotional Healing Peaceful Sleep Heart Love Universal Energy Gratitude Crystal Singing Bowls Spiritual Support Emotional Release Heart Centered Intention Setting Golden Light Visualizations Intentions Visualizations Spirits

Meet your Teacher

Laura Hackel

Somerville, MA, USA

Meet your Teacher

Laura Hackel

Somerville, MA, USA

© 2026 Laura Hackel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.