Welcome to the Free Yourself From the Past Crystal Bowl Experience.
I'm Laura Hackl,
A vibrational healer,
And together with the Crystal Bowls,
We're going to make a break from the part of your past that no longer serves you.
I always find it fascinating that almost all of the beliefs that you have today were formed sometime between your birth to 13 years old.
So let's think about that.
Your cognitive mind wasn't even fully developed yet,
And yet you've made all of these associations and beliefs,
And many of them are running in your unconscious.
And that works fine for a number of years,
And then suddenly you say,
Huh,
That isn't working for me anymore.
So if you're finding that there's some part of your life that isn't working for you anymore,
I bet we can find one of those unconscious beliefs hanging around.
So let's go ahead and release that belief.
So I invite you to get into a comfortable spot and make sure that some part of you is touching the floor.
If you're like me,
Your whole body will be on the floor because it just feels good to stretch out.
But just start breathing,
Taking some deep breaths in through your nose and out through your mouth.
And as you do that,
Feel yourself supported by the earth.
Maybe feel Pachamama,
Mother Earth cradling you in her hand,
Just gently rocking you back and forth,
Knowing that you'll be safe and nurtured as we go on this journey.
When you're ready,
I invite you to bring in your spirits,
Invite them in your spirit guides,
Whatever your higher power is,
Whether that's God or Mother Nature,
The angels,
I feel a whole bunch of angels coming in.
Just allow whoever it is that's here to support you,
To support you.
And with your next breath,
I want you to think about,
Ask yourself what pattern is no longer serving you that you're ready to release.
And just see what shows up for you.
It could be a thought,
It could be a word,
It could be a feeling,
A song snippet,
A sense,
A body cue,
And it could be nothing.
But whatever it is for you,
I want you to give yourself permission to release it.
And if you're not sure what it is,
I want you to ask your spirit to work on your behalf and just step into the trust and faith that exactly what needs to happen will happen.
If you can hear my voice,
I want you to check in and just notice if there's any of your ancestors that come with this thought or pattern,
If it's something that maybe has been in your family for generations.
And if it is,
If you get that sense,
It could be clear,
It could be fuzzy,
I want you to just imagine where it comes from and I want you to send that thought,
That belief back with love.
And I want you to imagine it going right out of you and I want you to imagine it being taken right into the earth,
Absorbed by Mother Earth.
I want you to send love to that ancestor and watch it come right out of them into the ground and right out of the next generation and the next generation,
Seven generations back.
God's glory.
You you you you you So now I invite you To think of the new pattern that you want to have in your life.
What does that look like?
I'm gonna ring these bells and I want you to imagine your spirit laying down on top of your body And ask it that question.
What is the new pattern that will serve me now?
And now give yourself permission to receive just that.
You you you you you you you you you you you you you So before you fully make your way back,
I want you to just be in this expansive state that you're in.
Just notice how you feel.
Notice what's vibrating around you.
Notice where your energy field starts and ends.
Maybe take a piece of that and tuck it away somewhere so you can experience it whenever you want.
When you're ready,
Go ahead and thank your spirits,
Your spirit guides,
Your higher power,
And ask them to continue to work with you as you're implementing this new pattern in your life,
This new thing that will serve you.
And give yourself permission to be a beginner at that.
And may you have everything you desire in life.
