Welcome and thank you for joining me for Allowing Joy.
My name is Laura Hackl and I'm excited to share with you today the magic and healing of the Crystal Bowls.
One of the things that you may know about joy,
Or you may have forgotten about joy,
Is that it's available to all of us in every moment.
I know that growing up I had a lot of joy or fun or play was all for after the work was done.
And then guess what?
The work was never done.
So it felt like joy was this thing to allow yourself at special times and only on special occasions.
Like that dress that you buy and put in your closet for a special occasion.
So today is a very special occasion.
Every day is a special occasion to be able to take the joy out and flow with it throughout your day to allow it.
And so the way the Crystal Bowls work is they work in your vibrational energy.
So any vibration that's lower than where you're designed to vote vibrate will begin to shift and leave.
So I invite you to set your intention to allow joy in,
Joy every day,
Joy for no reason,
Joy in every moment.
And to begin to connect back to joyful moments in your life.
Sometimes my most joyful moments I notice are also when I'm present,
When I'm not ahead worrying or I'm not behind worrying about what happened in the past.
And so give yourself permission to allow joy right here,
Right now,
In this moment.
And know that we're working in a safe and sacred space.
So allow the vibrations of the Crystal Bowls to roll over you,
To release what might be getting in the way of your joy,
And to open the door,
Open the container so that joy can bubble up within you.
So start by getting in a really comfortable position.
And I invite you to think back on joyful moments in your life to connect into that feeling and allow that feeling to magnify and grow.
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