00:30

10-Minute Morning Pages With Writing ASMR And Nature Sounds

by Laia Bové

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
80

Begin your day with this peaceful 10-minute journaling session, inspired by the concept of Morning Pages from 'The Artist's Way' by Julia Cameron. Morning Pages is a stream-of-consciousness writing practice that helps clear mental clutter, spark creativity, and provide clarity for the day ahead. This track combines calming writing ASMR and soothing morning nature sounds, creating the perfect ambiance for reflection and focus as you put pen to paper.

Meet your Teacher

Laia BovéBarcelona, Spain

5.0 (9)

Recent Reviews

Marianne

March 15, 2025

Interesting for me was hearing the pen scratching and pages turning put me in competitive mode, as if I wasn’t writing fast enough. 🤪😄But I loved the bird song.

Jeleen

February 13, 2025

That was SO pleasant and calming. It helped me settle in to the writing and also stay mindful that I am not my thoughts, since there was constantly the sound of someone else writing. What an experience!

Roo

February 12, 2025

This was a lovely accompaniment to my journaling practice. I usually just use a 10 minute timer. I am cultivating this habit as a part of my day so will definitely return to this!

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© 2025 Laia Bové. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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