08:47

Grounding For Managing Stress & Calm

Name: Grounding For Managing Stress & Calm
Uploaded: 2020-09-17T05:46:46.000Z
Duration: 8 min 47 s
Channel: Laetitia Andrac
Description: Please join me in a guided meditation as we together, become grounded and embrace the natural environment that surrounds us. Let's find harmony and peace as we centralise our thoughts and tap into our calming senses.

by Laetitia Andrac

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Please join me in a guided meditation as we together, become grounded and embrace the natural environment that surrounds us. Let's find harmony and peace as we centralise our thoughts and tap into our calming senses.

Grounding Stress Calm Meditation Breathing Body Awareness Mindfulness Nature Harmony Peace Breath Counting Nature Sounds Flower Visualizations Park Visualizations Returning To Present Temple Visualizations Visualizations

Meet your Teacher

Laetitia Andrac

Bondi Beach NSW, Australia

Meet your Teacher

Laetitia Andrac

Bondi Beach NSW, Australia

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