00:30

39- Minute Instrumental To Deal With Stress And Anxiety

by Kunal Roy

Type
music
Activity
Meditation
Suitable for
Everyone

This 39-minute instrumental piece is specially crafted to promote relaxation and calm the mind. Its gentle melodies and soothing tones help ease stress and anxiety by slowing the heart rate, reducing cortisol levels, and creating a peaceful mental environment. Perfect for deep relaxation, meditation, or unwinding after a stressful day, this music provides a safe sonic space to release tension, center yourself, and find emotional balance in challenging moments.

RelaxationStressAnxietyMeditationInstrumentalEmotional Balance

Meet your Teacher

Kunal RoyGurugram, Haryana, India

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© 2026 Kunal Roy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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