09:09

Progressive Relaxation & Breathwork For Healing

Name: Progressive Relaxation & Breathwork For Healing
Uploaded: 2020-03-12T00:06:48.000Z
Duration: 9 min 9 s
Channel: Krishanti
Description: This calming healing practice starts with gentle breathwork and a progressive relaxation of your body. You are then prompted to breathe in a radiant healing light, which activates the cells in your body, clears and balances your chakras, and radiates out into your aura.

by Krishanti

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

8.6k

This calming healing practice starts with gentle breathwork and a progressive relaxation of your body. You are then prompted to breathe in a radiant healing light, which activates the cells in your body, clears and balances your chakras, and radiates out into your aura.

Relaxation Breathwork Healing Energy Body Scan Grounding Chakras Immunity Deep Breathing Muscle Relaxation Energy Release Cellular Healing Immunity Boosting Aura Cleansing Auras Light Visualizations Visualizations Chakra Activation

Meet your Teacher

Krishanti

Los Angeles, CA, USA

Meet your Teacher

Krishanti

Los Angeles, CA, USA

© 2026 Krishanti. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.