
10:37
10:37
Rise & Align: Connect To Your Chakras And Attune To Your Day
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
839
Start your day by embracing a practice that infuses brightness and attunement into your mental and emotional state. This meditation serves as a gentle yet powerful tool to connect with your seven main energy centers, known as chakras. By tuning into these centers, you can gain insight into which areas may require a little extra attention and care. Happy aligning.
ChakrasAttunementBrightnessMental HealthBody ScanRoot ChakraSolar Plexus ChakraHeart ChakraThroat ChakraThird Eye ChakraCrown ChakraSomatic ExperiencingChakras Pulsations ObservationsDaysSolar Plexus Chakra Meditations
Meet your Teacher

Kirsty Norton
Brighton, Brighton and Hove, UK
