Rise & Align: Connect To Your Chakras And Attune To Your Day
10:37
10:37

Rise & Align: Connect To Your Chakras And Attune To Your Day

by Kirsty Norton

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
839

Start your day by embracing a practice that infuses brightness and attunement into your mental and emotional state. This meditation serves as a gentle yet powerful tool to connect with your seven main energy centers, known as chakras. By tuning into these centers, you can gain insight into which areas may require a little extra attention and care. Happy aligning.

ChakrasAttunementBrightnessMental HealthBody ScanRoot ChakraSolar Plexus ChakraHeart ChakraThroat ChakraThird Eye ChakraCrown ChakraSomatic ExperiencingChakras Pulsations ObservationsDaysSolar Plexus Chakra Meditations

Meet your Teacher

Kirsty Norton

Brighton, Brighton and Hove, UK

Meet your Teacher

Kirsty Norton

Brighton, Brighton and Hove, UK