1:00:37

Bedtime Music For Children & Tired Adults - 1 hour

by Kirsty Nazaré

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Children
Plays
144.2k

This track worked so well for my daughter (after years of her not being able to fall asleep) so I wanted to share it and hope it helps your little ones too. It's a loop of ambient sounds (ambient music, water, and bird songs) and lasts for one hour so you can leave it playing whilst they fall asleep.

SleepAmbientNature SoundsChildrenAdultsMusic

Meet your Teacher

Kirsty NazaréHove, England, United Kingdom

4.8 (262)

Recent Reviews

Sandra

December 11, 2023

My 3.5 yr old granddaughter falls asleep to most sleep lullabies, oh, me too 😉

Tina

March 23, 2023

My daughter’s sleep has been iffy. My husband recommended I use my insight timer for some peaceful baby tunes. This track was perfect she was alseep within 10 minutes. Thank you!

Courtney

September 24, 2022

I am so so proud 🥲 that is the best possible thing I have ever heard .😇🥹🥹🥲🥲🥲🥲 You are a good blessed 😇 😇 👼👼👼👼woman hope you have your love ❤️ in your family safe forever ♾💕💕💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞

Cat

May 5, 2021

Thanks fo this I appreciate it love the music 🎶🎵 Also I love the frogs they are really relaxing for some beautiful reason 🐸🐸🐸🐸🐸🐸🐸🐸🐸🐸🐸🐸🐸🐸🐸🐸🐸🐸this is what I think of this 🌸🌼💐🌸🌼💐🌸🌼💐🌸🌼💐🌸🌼💐🌸🌼💐🌸🌼💐🌸🌼💐🌸🌼💐🌸🌼💐🌸🌼💐🌸🌼💐🌸🌼💐🌸🌼💐🌼🌸💐🌼🌸💐🌼🌸💐🌼🌸💐🌼🌸💐🌼🌸💐🌼🌸💐🌼🌸💐🌼🌸💐🌼🌸💐🌼🌸💐🌸🌼

Stay

May 3, 2020

Dit is de beste liedje

Abi

December 4, 2019

It's wonderful to fall asleep to with my rain and frog sounds in the background. Thanks! ❤️🧡💛💚💙😊

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© 2025 Kirsty Nazaré. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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