Sacral Chakra "I Feel" Affirmation Integration With Reiki

Enjoy expanding your consciousness with the healing energy of Reiki and positive affirmations for your chakras. This practice begins with quality time to connect with your breath, relax your body, and establish sacred space. You’ll receive the healing energy of Reiki to refresh your auric field and to activate the energy of your 7 main chakras. This practice then guides you to focus on your sacral chakra and the affirmation “I feel”. You’ll then be guided to weave and integrate “I feel” throughout your chakras from root to crown. As this integration takes place a new and expanded affirmation is activated for each of your chakras. To close the practice, Reiki flows through each of your chakras to seal in the nutrients of the practice. (This track is a shortened segment from "The Ultimate Chakra Affirmation Integration With Reiki" meditation). Background music is by Christopher Lloyd Clarke.

Transcript

Begin to settle into a comfortable position,

Relaxing your body and connecting with the natural pace of your breath.

Feel the natural pace of your breath moving in and out of your body.

Begin to welcome the light of Reiki into your space.

Feel this healing energy purifying the space in front of you and purifying the space behind you.

Feel this healing energy purifying the space to the left of you and purifying the space to the right of you.

Feel this healing energy purifying the space above you and purifying the space below you.

And now,

Feel the light of Reiki gently washing through your chakras,

Starting at the very top of your head,

Flowing through your crown chakra,

Opening up your third eye to expand your perception and activate your imagination,

Flowing through your throat,

Your beautiful heart,

Your solar plexus,

Your sacral and your root chakra.

Take a deep breath in and a deep breath out.

Now bring your focus to the area below your navel.

Your sacral chakra is located here within the bowl of your pelvis.

Your sacral chakra is empowered by the affirmation,

I feel.

I feel affirms your ability to process and understand emotions.

I feel the excitement of new opportunities.

I feel the sadness of grief.

I feel the playfulness of childlike wonder.

Enjoy a moment to connect with your sacral chakra and welcome in the frequency of I feel.

Begin to harmonize I feel with the rhythm of your breath.

Breathing in I and breathing out feel.

Twice more I.

I now invite you to listen to the following affirmations to weave and integrate I feel throughout your chakras from root to crown.

I feel deeply rooted and connected with life on earth.

I feel happy and satisfied doing the things I love.

I feel strong and confident standing in my personal power.

I feel grateful to love and be loved.

I feel sincere expressing my honest emotions.

I feel a great sense of trust in following my inner guidance.

I feel awestruck by the immense beauty of the universe.

I feel,

I feel,

I feel.

Feel the light of Reiki flowing from the top of your head down to the base of your spine.

Sealing in the nutrients of today's practice.

Blessings and Namaste.

Reviews

I FEEL grateful for you, Kim! Thanks for this track! 🙏🏼✨💖

Thank you, Kim, for channeling these powerful, healing affirmations with the guidance of Reiki. The energy of each "I feel" statement is healing and uplifting. I feel the positive effects of this meditation and intend to share them. Thank you, Kim!

Oh wow Kim so many feelings. The first set of affirmations I can't even express how spot on they were for my life right now. Going back to school for a brand new career track! 🤓📚 Grieving the loss of my Uncle 😭💔 Muddling my way through this human experience with the intention of being joyful and finding the magic in those ordinary days 🧚‍♀️✨️ Thanks so much for this practice Kim