00:30

Affirmations For Your Chakras (With Music)

by Kim Zeigler | Refreshful Designs

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
133

During this practice you’ll receive three positive affirmations for each of your 7 main chakras. (Root, Sacral, Solar Plexus, Heart, Throat, Third-Eye, & Crown). This 9 minute meditation track is a shortened version from the original 43 minute track. It includes relaxing music by Chris Collins.

AffirmationsChakrasMusicRoot ChakraSacral ChakraSolar Plexus ChakraHeart ChakraThroat ChakraThird Eye ChakraCrown ChakraChakra AffirmationsSacral Chakra Affirmations

Transcript

Hello and welcome.

Bring your focus to your breath and simply breathe in an easy and relaxing rhythm,

Breathing in and breathing out.

Enjoy a few moments to be present right here with the rise and fall of your breath.

Invite your root chakra to listen to the following affirmations.

I am safe,

Stable,

And strong.

I acknowledge my needs and tend to them with great care.

I belong here now,

Right here in my body.

Invite your sacral chakra to listen to the following affirmations.

I am a vessel full of life and vitality.

I have fun exploring the pleasures of life.

I thrive from the abundance of my creative flow.

Invite your solar plexus chakra to listen to the following affirmations.

I am confident in who I am.

I live my life authentically in alignment with my true nature.

I can and I will fulfill my dreams.

Invite your heart chakra to listen to the following affirmations.

I am a current of unconditional love.

I am compassionate in understanding toward myself and others.

The tenderness of my heart holds the power to heal the world.

Invite your throat chakra to listen to the following affirmations.

I speak up to communicate my needs,

Articulate my feelings,

And express my truth.

I listen intently to hear the guidance of my highest self.

I voice my perspective effectively and peacefully.

Invite your third eye chakra to listen to the following affirmations.

I enjoy activities that expand my imagination and open my mind to new possibilities.

I prioritize my health to maintain a strong mind and body connection.

I trust the wisdom of my intuition.

Invite your crown chakra to listen to the following affirmations.

I quiet my mind to connect with vibrations of pure consciousness.

I am infinite and boundless.

I am one with divine love,

Blessings,

And namaste.

Meet your Teacher

Kim Zeigler | Refreshful DesignsOhio, USA

4.9 (15)

Recent Reviews

Ghada

April 29, 2025

Kim, yesterday life session about chakras affirmation opened my energy to receive reiki and your wisdom guidance 🙏🏻🌙💫🦋❤️ This meditation will be in my daily routine …. Thak you from my heart ❤️ Sending you Love & Light 💜

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© 2026 Kim Zeigler | Refreshful Designs. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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