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One Minute Meditation

Name: One Minute Meditation
Uploaded: 2026-02-22T21:27:07.784Z
Duration: 1 min 12 s
Channel: Kim Nicol
Description: Save this for when you don't have much time and still need to feel centered and grounded. Meditation can happen in the moments between moments. Let this support you in dropping in to the present, one breath at a time.

by Kim Nicol

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Save this for when you don't have much time and still need to feel centered and grounded. Meditation can happen in the moments between moments. Let this support you in dropping in to the present, one breath at a time.

Meditation Mindfulness Breathing Short Meditation Belly Breathing

Meet your Teacher

Kim Nicol

San Francisco, CA, USA

Meet your Teacher

Kim Nicol

San Francisco, CA, USA

© 2026 Kim Nicol. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.