Breathing Peace

This guided breath practice will open you to innate peace; a quality of you ever accessible yet sometimes hidden. The meditation will quickly unite your attention and intention, using the breath, to connect with and experience: peace arising within you, peace coming to you from the world, peace flowing to and from a person or situation in your life. The meditation then moves to peace effortless flowing from you to a situation in our world where peace is absent. The last movement is bringing peace to a place within you where you have tension and lack of ease. The practice is personally renewing while simultaneously uplifting for the world.

Reviews

Helped after one of the strangest experiences of my life being contacted by a missing family member for the first time in years. May peace come to us all and may we channel it to the world. Thanks.