Releasing Heartache Practice

Over time, all of us can create a wall of heartache, which prevents us from truly being alive and happy. In this meditation process, you will place your hand over your heart. You will observe and listen to your heart. Feeling the space and energy around the heart. Then you will see a white light within the palm of your hand. This light will dissolve the heartache and wall around and within your heart. Creating more space, love and acceptance.

Reviews

This beautiful meditation, combined with some self reiki, helped me to connect with a deep father wound. I was able to see how my wound is generational, and also present in many of my recent relationships. It felt so good to acknowledge that and I will return to this meditation as a part of my healing process.

I’ve got to do this. I must. My heart is so broken. 💔💔

This was exactly what I needed. I am ok. Thank you.

absolutely incredible

So beautiful, thank you❤️

Effective guidance for moving heart energy 💗could probably be a course:)

A beautiful meditation, I felt the wall around my heart dissolving ✨🦋

On of the best meditation thus far. Such soothing voice and music to assist in releasing heartache ❤️

This is is Brilliantly Perfect for the mind and Heart! Thank You!
I will be Ok!
❤️
🙏🏽